May 14, 2020
Mindfulness is a state of living, free of distractions, judgments, and conflict. Although the world around us may be chaotic and unstable, we don’t need to follow suit. Practicing mindfulness is an incredible tool for centering ourselves and remembering what’s truly important. Through these techniques we can continue to build a foundation of positive thoughts, managing our emotions and benefitting mind, body and soul. There’s a good chance you’re familiar with these things, but health and wellbeing must remain a focus of ours, and everyone can do better.
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May 14, 2020
Spirituality at it’s deepest is a very sacred and personal part of your wellbeing. Although you may get different answers if you ask everyone what Spirituality is for them, the associated patterns seem incredibly similar regardless of society, class, or faith. Being spiritually healthy is often associated with being able to find emotional stability and dependence within yourself. Living harmoniously with the world, yourself, and others is the bare minimum found on the path to wellness. As we promote our own spiritual health, we can find fulfillment and wholeness in everything. Optimism, gratitude, and unconditional love are products of a healthy soul.
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May 14, 2020
Society is approaching you from every angle, telling you what the ideal person is, and how you aren’t them. People search lifetimes for something to make them fulfilled and content with themselves. We’re taught from young ages that happiness and peace come from achievement and progression. While those things may aid us in our pursuit of happiness, life is uncertain, and we encounter problems, failures, and tragedies throughout it. That is daunting, but luckily we have an endless source of fulfillment and positivity within ourselves! It might sound impossible, but focusing your care and attention inward can change your life, and every day afterwards.
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November 18, 2019
The third eye is a metaphysical energy center located between your eyebrows. However, on a physical level, it is correlated with your pineal gland, a small pinecone-shaped gland that rests in the back of the brain. This gland is light sensitive and helps release chemicals such as melatonin which helps regulate our circadian rhythm telling us when to sleep and wake daily.
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October 06, 2019
All human beings share the same basic needs. We also all contain the same ability to display compassion, and when we spend time to turn inward, we can share that compassion with others.
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May 30, 2019
We extend our gratitude to the peacekeepers for all the help and support they provide people during and after conflict. And – although there is no comparison – it brings to mind how we, in any small way, can help those around us who struggle with their own internal conflict. Helping someone find their inner peace not only can help their wellbeing, but yours, as well.
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April 17, 2019
Creativity is something we all have inside of us. It’s the way we show our own personal style. It’s how we release our inner child. And, here at Daya, it’s what our amazing artisans use to design our one-of-a-kind, beautifully handcrafted jewelry.
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March 07, 2019
What does empowerment really mean? The dictionary meaning is “the process of becoming stronger and more confident, especially in controlling one’s life,” and, if you ask most women, it certainly is a process. We are loaded with self-doubt and more concern for others than ourselves. We fill ourselves with courage, only to walk by a mirror and tear ourselves down. We nurture and care-take, only to let our own best interests fall by the wayside. So, how can we lift ourselves up and create a more confident way of living?
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